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Introducing Virtual Courses For Pregnancy and Parenthood
Evidence-based information from mother/child experts
Practical tips to implement for easier birth and parenting
Self-paced course to best fit your schedule
Course offerings
Core Courses
Your express guide to birth and the first days after. Learn the lingo, know your options, and build that village they’re always talking about.
Everything you need to know to start your feeding journey. Learn to latch, know how to identify successful feeding and what to do if challenges arise.
Your path to successful sleep. Understand developmental infant sleep in the first months after birth and learn strategies to promote infant and parent sleep.
Bundle
$99
This bundle includes: From Bump to Baby, Breastfeeding Basics and Beyond, and 4th Trimester Sleep.
meet your instructor
Kari Esh
Kari Esh aims to empower and educate parents so they feel confident, and capable through the transition to parenthood. She is a parent coach, doula, lactation consultant, and Child Passenger Safety Technician who has worked with over 700 families.
Join our Haven community for postpartum tips, self-care inspiration, and exclusive retreat updates—because you shouldn’t navigate this journey alone.